Patient education is recommended in clinical guidelines and is an important part of your management. We address common myths and misconceptions about musculoskeletal pain and present the latest evidence based information. We believe that sharing knowledge about health will empower you to take an active role in your care.
23 and 1/2 hours: What is the single best thing we can do for our health?
A Doctor-Professor answers the old question "What is the single best thing we can do for our health" in a completely new way. Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael's Hospital.
Back pain - separating fact from fiction - Prof Peter O'Sullivan
Prof Peter O'Sullivan discusses some of the myths about back pain which are widely held and negatively impact on the perception and treatment of back pain.
Should you have an MRI for low back pain?
This short video is intended for anyone with low back pain contemplating an MRI.
Understanding Pain in less than 5 minutes, and what to do about it!
This is a great, easy to follow video about chronic pain. It helps you understand what current research has been saying about chronic pain - thats its not a joint or muscle problem, rather a 're-wiring' of the brain perception of itself. In other words, the brain has become more sensitive than before. The best way to tackle chronic pain, is to better understand what changes have happened with the brain through a Functional Neurological assessment, and apply a tailored brain-based therapy.