Physiotherapy
Cognitive Functional Therapy
• Functional rehabilitation • Manual Therapy • Education • Biomechanical Assessment • Exercise Therapy • Ergonomic advice • Sports Injury Management & Rehabilitation • Gait Analysis and Retraining • Stress and Relaxation Techniques
At our busy Physiotherapy Clinic we provide patients with a welcoming and comfortable environment for treating all types of physical pains, aches, and injuries. Read on to find out how we can help you get moving again.
Treatment Strategy
We recognise the importance of building a good relationship with our patients. We use a patient-centred approach, and it matters to us that we fully understand your problem so that we can implement the most appropriate treatment strategy for you.
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Pain and movement difficulties rarely stem from a single cause. At Brook Physio, we assess how your body functions but also consider how stress, sleep, beliefs, and daily life demands affect your pain experience. Ian Cowell and the team use evidence-based methods, including Cognitive Functional Therapy, to help you understand and manage your pain, improve movement, and regain control over your activities — all within a supportive, personalised rehabilitation plan.​​
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Empowering Patients to Achieve Their Goals
At Brook Physio your individual needs will be identified and a fully comprehensive management strategy implemented. Whatever your story, we are keen to hear it!
Our management philosophy emphasises long-term solutions as well as short-term results; we believe that the true marker of successful treatment is that improvements are maintained.
We recognise that true recovery and long-term improvement don’t come from passive treatment alone. Developing the knowledge, skills, and confidence to self-manage is essential because it:
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Reduces reliance on external help, giving you control over your condition.
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Helps you manage flare-ups or future problems, rather than just treating symptoms.
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Builds resilience and independence, so you can continue activities you enjoy without fear or limitation.
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Empowers you to make informed decisions, ensuring your care aligns with your goals and lifestyle.
At Brook Physio, our approach goes beyond treating symptoms—we coach and mentor you to take ownership of your recovery, ensuring lasting results rather than temporary fixes.
Active Approach
While all of our physiotherapists are skilled in manual therapy — and it remains a valuable part of our clinical toolkit — we recognise that hands-on treatment alone is rarely enough for lasting change.
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That’s why we take an active approach to rehabilitation. Our treatment goes beyond passive techniques like mobilisation and manipulation to include tailored exercise, functional movement retraining, postural support, and psychological strategies where needed. This helps address the underlying causes of your problem and supports long-term recovery.
Book an Appointment
At Brook Physio, you’ll be looked after by an experienced team dedicated to providing expert, evidence-based care.
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Consultations with Dr Ian Cowell
Principal Physiotherapist | PhD | Specialist in Persistent Pain & CFT
Specialist in complex and persistent pain.
Tailored, one-to-one consultations focused on lasting change.
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Consultations with the Brook Physio Team
Experienced physiotherapists with expertise across musculoskeletal conditions.
Assessment, treatment, and rehabilitation built around your needs and goals.
Ongoing support to keep you active, confident, and well long-term.
Telehealth Consultations
​Secure Zoom sessions for patients unable to attend in person.
Evidence-based care for persistent or complex musculoskeletal pain.
The same structured, personalised approach as face-to-face sessions.
How to Book
Call 020 8501 1449 or use our contact form.
You can self-refer or attend with a GP/consultant referral.
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Health Insurance Patients
All our physiotherapists are members of The Chartered Society of Physiotherapy and are registered with the Health and Care Professions Council, so we are recognised by all major health insurance providers.
Payment is usually required at the time of your appointment, with the option to reclaim costs from your insurer, unless we have a direct billing arrangement.
Where direct billing is available, session prices include an administration fee.
Coverage and limits vary between providers — we recommend checking your policy to understand your entitlements.
We are committed to delivering expert, personalised care and are happy to discuss the best approach for your individual needs.