Physiotherapy
Cognitive Functional Therapy
• Functional rehabilitation • Manual Therapy • Education • Biomechanical Assessment • Exercise Therapy • Ergonomic advice • Sports Injury Management & Rehabilitation • Gait Analysis and Retraining • Stress and Relaxation Techniques
At our busy Physiotherapy Clinic we provide patients with a welcoming and comfortable environment for treating all types of physical pains, aches, and injuries. Read on to find out how we can help you get moving again.
Treatment Strategy
We recognise the importance of building a good relationship with our patients. We use a patient-centred approach, and it matters to us that we fully understand your problem so that we can implement the most appropriate treatment strategy for you.
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Pain and movement difficulties rarely stem from a single cause. At Brook Physio, we assess how your body functions but also consider how stress, sleep, beliefs, and daily life demands affect your pain experience. Ian Cowell and the team use evidence-based methods, including Cognitive Functional Therapy, to help you understand and manage your pain, improve movement, and regain control over your activities — all within a supportive, personalised rehabilitation plan.​​
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Empowering Patients to Achieve Their Goals
At Brook Physio your individual needs will be identified and a fully comprehensive management strategy implemented. Whatever your story, we are keen to hear it!
Our management philosophy emphasises long-term solutions as well as short-term results; we believe that the true marker of successful treatment is that improvements are maintained.
We recognise that true recovery and long-term improvement don’t come from passive treatment alone. Developing the knowledge, skills, and confidence to self-manage is essential because it:
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Reduces reliance on external help, giving you control over your condition.
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Helps you manage flare-ups or future problems, rather than just treating symptoms.
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Builds resilience and independence, so you can continue activities you enjoy without fear or limitation.
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Empowers you to make informed decisions, ensuring your care aligns with your goals and lifestyle.
At Brook Physio, our approach goes beyond treating symptoms—we coach and mentor you to take ownership of your recovery, ensuring lasting results rather than temporary fixes.
Active Approach
While all of our physiotherapists are skilled in manual therapy — and it remains a valuable part of our clinical toolkit — we recognise that hands-on treatment alone is rarely enough for lasting change.
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That’s why we take an active approach to rehabilitation. Our treatment goes beyond passive techniques like mobilisation and manipulation to include tailored exercise, functional movement retraining, postural support, and psychological strategies where needed. This helps address the underlying causes of your problem and supports long-term recovery.
Book an Appointment
To make an appointment please call 020 8501 1449 and speak to our reception staff or use our contact form to send us a message.
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You can self-refer or be referred by your GP or consultant. Zoom consultations are available.
T: 020 8501 1449